Set your real week
Choose goal, days, time, experience, equipment and areas to protect.
Home training · Food tracking · Adaptive coaching
Fitness built around your actual week.
CounterHype builds your home training plan, gives you faster ways to log food, and reviews what really happened before suggesting the next useful change.
- Android
- 20–60 minute options
- Bodyweight to home gym
- Google Play billing
TodayFood + training together
Next stepClear, not crowded
One planTraining, food and progress connected
Your setupFloor space to full home gym
Your decisionNo silent plan changes
Your dataExport, backup and deletion controls
One connected system
The app learns from what you actually do.
Planning is only the start. CounterHype connects training, food, recovery and progress so the next recommendation has context.
Train and log food
Follow guided sessions and use whichever food-entry method is easiest today.
See the trend
Bring consistency, weight, strength, nutrition and recovery into one view.
Review the next move
See the evidence, understand the proposal, then apply, customize or keep your plan.
Food tracking
Log food the way that is easiest today.
Search a food, scan a barcode, photograph a nutrition label, estimate a meal from a photo, describe what you ate, or enter it yourself.
- Calories, protein, carbs and fat stay visible
- Reuse recent foods, favorites and saved meals
- Review and edit AI-assisted estimates before saving
- Track more nutrients when the extra detail is useful
Today1,426 / 2,180 kcal
Protein 118 / 155gCarbs 142 / 220gFat 48 / 70g
Personalized workouts
A plan for the setup you actually own.
Your days, available minutes, experience and equipment shape the block. Guided sessions keep sets, reps, holds, rest and previous performance close at hand.
- Bodyweight, bands, pull-up bar, dip station or home gym
- Baseline checks and progression across training blocks
- Easier and harder movement paths with technique guidance
- Swap an exercise today or throughout the current block
Adaptive Coach Review
Changes with reasons, not magic.
CounterHype reviews your plan, completed sessions, food and protein signal, recovery, schedule and progress. It shows the evidence before proposing a bounded change.
Always your callNo silent plan mutations. Apply, customize or keep your current plan.
See how Coach Review works
Coach ReviewOne useful adjustment
ReadyWhat it reviewed
Training2 of 3 sessions completed
ScheduleFriday missed twice
FoodProtein target met 5 days
RecoveryEnergy reported as light
Proposed change
Move Friday’s main work into two shorter sessions.
Keep weekly volume similar while making the plan easier to finish.
12-week trendUseful direction, not daily drama
On trackWeight trend−3.8 kg
Pull-up benchmark+3 reps
Consistency84%
Progress
See what is moving. Ignore the theatre.
Follow smoothed weight trends, weekly averages, strength benchmarks, measurements and optional progress photos without letting one noisy day drive the plan.
- Weight pace and weekly averages
- Strength baseline versus later check-ins
- Waist, hip, chest, arm, neck and body-fat records
- Optional front, side and back progress photos
Support that stays in the background
Useful when you want it. Quiet when you do not.
Connect supported health data, choose reminder categories and quiet hours, and keep a recoverable copy of your account without turning fitness into a full-time admin job.
Optional signals
Import supported steps, body metrics, sleep and activity data only after granting permission.
Context, not noise
Control workout, food, protein, streak and review reminders with quiet hours.
Recoverable and portable
Pro cloud backup and restore, purchase recovery, JSON export/import and in-app deletion.
Included in CounterHype Pro
More than a generated workout.
The complete product stays connected after onboarding.
Personalized blocks
Schedule-aware sessions, workout history, progression, alternatives and exercise guidance.
Fast logging
Search, barcode, label scan, meal-photo estimates, saved meals and personal foods.
Evidence-led reviews
Bounded proposals based on your actual training, food, recovery, schedule and progress.
Meaningful trends
Weight, strength, measurements, photos, phases and consistency insights.
Health and reminders
Optional Health Connect data plus category controls, lead time, snooze and quiet hours.
Backup and control
Purchase restore, Pro cloud backup, conflict handling, JSON export/import and deletion.
CounterHype Pro
One connected product. Clear store terms.
The preview is free. Your exact local price, billing period, eligibility and renewal terms are shown by Google Play before you confirm.
See everything includedQuestions before you start
Clear answers, without the hype.
Is CounterHype a workout app or a food tracker?+
Both, by design. Training, food, progress and Coach Reviews share context instead of behaving like four unrelated tools.
What can the food scanners read?+
CounterHype supports barcode lookup, nutrition-label photos and meal-photo estimates. AI-assisted results are reviewable and editable before saving.
Does Coach Review change my plan automatically?+
No. It shows the evidence and proposal, then lets you apply, customize or reject the change.
What equipment do I need?+
You can start with floor space and bodyweight. Pull-up bars, dip stations, bands and broader home-gym equipment expand the available exercise paths.
Is this medical or dietary advice?+
No. CounterHype provides general fitness and nutrition planning tools, not diagnosis, treatment or individualized medical nutrition therapy.
How is billing handled?+
Android subscriptions are purchased and managed through Google Play. The store shows your exact local price and terms before purchase.
Ready when your week is
Build the routine you can actually keep.
Install CounterHype from Google Play, or build a private preview first.